THE WORKOUT
"You Can Do Anything Hard For 50 Minutes"
This isn't your average fitness studio. At ALIGN, we combine controlled, intentional movement with high-intensity training to challenge your entire body. Expect slow burns, targeted pulses, strength work, core-focused movements, and full-body sequences designed to build strength, endurance, and control. Expect loud music, low lightening, and an energy the feels more like a night out than a workout, every class is designed to push you past what you thought you could do -- while still moving with purpose.
REFORMER CLASSES
MAT CLASSES
INTRO
New to ALIGN? This class is your starting point. The beginner class is designed to walk you through the foundations- movement, form, and machine setup so you feel confident stepping into any class. Expect a slower pace, detailed instruction, and full-body work that builds strength, stability, and body awareness.
SCULPT
A dynamic, off-the-reformer mat class that blends Pilates principles with strength training. Sculpt uses light weights, resistance bands, and bodyweight exercises to build muscular endurance, improve stability, and elevate your heart rate. Expect energizing flows, targeted toning, and a full-body burn.
FULL50
Our signature, full-body experience. Full50 is a 50 minute, low-impact, high-intensity workout designed to challenge every muscle group through slow, controlled movement. Expect a balance of strength, core, and endurance work using the reformer. You'll leave feeling stronger, longer, and completely worked.
HOT SCULPT
Turn up the heat. Hot Sculpt takes our Sculpt class into a heated room to intensify the experience helping to increase flexibility, circulation, and sweat. Expect the same sculpting, strength focused workout with an added layer of challenge that leaves you feeling detoxed, energized, and strong.
UPPER50 & LOWER50
A targeted 50 minute workout that focuses between upper and lower body strength. While one muscle group is working, the other is stabilizing keeping your core engaged the entire time. Expect intentional programming, muscle fatigue, and a deep burn that builds strength, balance, and definition.
CORE30
Core30 is a 30-minute, high-intensity reformer workout focused entirely on your core and obliques. Expect targeted movements, controlled pulses, and challenging sequences designed to strengthen and sculpt your entire midsection. Quick, effective, and guaranteed to leave your core shaking!
POWER50
POWER50 ⚡️ is a 50-minute high-energy workout designed to challenge your core, upper body, and endurance. The first half of class takes you through a strength-focused reformer workout targeting your core and upper body with the same slow, controlled movements and high-intensity training you know and love at ALIGN. Then, we take it outside for the second half of class with a run designed to challenge your cardiovascular endurance and leave you feeling strong from the inside out. Expect strength, sweat, and a little fresh air.
